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The Knowledge Project Podcast

Loch Kelly: Effortless Meditation and Mindfulness [The Knowledge Project Ep. #103]

Discover the transformative power of effortless mindfulness with Loch Kelly as he guides you beyond traditional meditation practices into deeper levels of awareness.

Learn how to access flow states at will, unhook from ego-centered thinking, and experience the spacious, interconnected consciousness within you. This conversation explores practical ‘glimpsing’ techniques to shift your awareness, reduce anxiety and stress, and tap into natural states of well-being without hours of formal meditation.

Perfect for those interested in consciousness, mindfulness innovation, peak performance, and accessing higher levels of mind for greater happiness, love, and creativity in everyday life

Listen on: Apple Podcasts | Spotify | Transcript

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The Knowledge Project Podcast with Shane Parrish

The Knowledge Project

A podcast about mastering the best of what other people have already figured out. The Knowledge Project focuses on insights and lessons that never expire. You’ll walk away from every episode with actionable insights that help you get better results and live a more meaningful life.

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