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Anders Ericsson

The Ultimate Deliberate Practice Guide: How to Be the Best

Everything You Need to Know to Improve Your Performance at Anything—For Beginners and Experts Deliberate practice is the best technique for achieving expert performance in every field—including …

Continue readingThe Ultimate Deliberate Practice Guide: How to Be the Best

Work in Pulses

We’re not designed for multitasking and we’re certainly not designed to work continuously without a break. We’re designed to pulse, that is alternate between expending energy and …

Continue readingWork in Pulses

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