• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Farnam Street Logo

Farnam Street

Mastering the best of what other people have already figured out

  • Newsletter
  • Books
  • Podcast
  • Articles
  • Log In
  • Become a Member
TweetEmailLinkedInPrint

The Knowledge Project Podcast

Logan Ury: Unlock the Secret to Building Strong Relationships [The Knowledge Project Ep. #219]

Most people date the wrong way. They chase the spark, mistake attraction for compatibility, and expect their partners to read their minds. Then, they wonder why relationships don’t last.

Logan Ury thinks about dating differently. As a behavioral scientist and the Director of Relationship Science at Hinge, she’s spent years studying what makes relationships work. Her findings will change your thinking about attraction, communication, and commitment.

In this conversation, Logan reveals why the spark is overrated, how to optimize your dating profile, and the one thing (actually, 8) you must do after every first date. We break down attachment theory, orbiting, polyamory, and having hard conversations.

Available now: YouTube | Apple Podcasts | Spotify | Transcript

Logan Ury is a behavioral scientist, dating coach, and the Director of Relationship Science at Hinge. She’s the bestselling author of How Not to Die Alone.

Timestamps:

00:00 Welcome Logan!
01:53 The Spark
05:25 Dating in the Modern Environment
06:15 The Post-Date 8
12:51 Dating Like a Scientist
15:02 The height thing…
17:05 The Difference Between Spark and Lust
24:43 The Fear of Rejection
27:05 Attachment Theory
46:36 Understanding Attachment Styles in Relationships
50:11 Texting Etiquette
01:03:43 Post-First Date Communication
01:06:55 Polyamory
01:11:50 Orbiting
01:16:45 Assumptions and Misunderstandings in Dating
01:35:31 Decision Points in Relationships
01:39:56 Having Difficult Conversations in Relationships
01:49:18 Other Significant Others
01:57:15 Breaking Up Respectfully
02:00:16 Creating Effective Dating Profiles

Transcript

Get transcripts, early access, ad-free episodes, and so much more. Learn more or sign up now.

Already a member? Head over to the Members Only area to access transcripts and other Member Only content.

Become a Member

More Episodes

How to Think Like a World-Class Marketer | Rory Sutherland

Ogilvy Vice Chairman Rory Sutherland reveals the formula for persuasion, why people make decisions and how you can …

Listen NowHow to Think Like a World-Class Marketer | Rory Sutherland

[Outliers] Mary Kay Ash: The Greatest Saleswoman In History

How do you get ordinary people to achieve extraordinary results? Mary Kay Ash built a two-billion-dollar company by solving that specific …

Listen Now[Outliers] Mary Kay Ash: The Greatest Saleswoman In History

7 Principles of Inner Excellence to Stay Calm Under Fire | Jim Murphy

Top Performance Coach Jim Murphy reveals how to eliminate fear, master pressure, and unlock elite performance. Jim spent 5 years writing …

Listen Now7 Principles of Inner Excellence to Stay Calm Under Fire | Jim Murphy
The Knowledge Project Podcast with Shane Parrish

The Knowledge Project

A podcast about mastering the best of what other people have already figured out. The Knowledge Project focuses on insights and lessons that never expire. You’ll walk away from every episode with actionable insights that help you get better results and live a more meaningful life.

Listen now onApple Podcasts
More Options
  • Spotify
  • Overcast
  • g id="Pocket-Casts-Roundel---Red">Pocket Casts
  • RSS

Never miss an episode

A podcast about mastering the best of what other people have already figured out.

Articles

  • Mental Models
  • Decision Making
  • Learning
  • Book Recommendations
  • All Articles

Podcast

  • Latest Episodes
  • Organized by Theme
  • ChatBot

Books

  • Clear Thinking
  • The Great Mental Models
  • All Books

Newsletter

  • Archive
  • Sign Up

About

  • About Shane
  • Speaking
  • Inquire about Sponsorship

Farnam Street Logo

© 2025 Farnam Street Media Inc. All Rights Reserved.
Proudly powered by WordPress. Hosted by Pressable. See our Privacy Policy.

We’re Syrus Partners.
We buy amazing businesses.


Farnam Street participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising commissions by linking to Amazon.