• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Farnam Street Logo

Farnam Street

Mastering the best of what other people have already figured out

  • Newsletter
  • Books
  • Podcast
  • Articles
  • Log In
  • Become a Member
TweetEmailLinkedInPrint

The Knowledge Project Podcast

Abigail Shrier: The Parent-Therapy Trap [The Knowledge Project Ep. #194]

Over the last decade, therapy has become the default solution for every problem kids face.

Parents getting divorced? See a therapist.

Lose a loved one? See a therapist.

Middle school crush dump you? Therapist.

Someone said something mean? Therapist.

But instead of helping kids work through difficult circumstances and solve real problems, what if therapy is just making the problems worse? That’s what Abigail Shrier thinks is happening, and in this conversation, she reveals some surprising reasons why.

Shrier discusses the real reason therapy is “bad,” how we got to this point of acceptance as a culture, and what you can do as a parent to get back to normalcy. Shrier also shares her experiences with lifelong therapy patients, who should actually be in therapy, and the one thing that makes someone a successful parent.

Listen and Learn: Apple Podcasts | Spotify | Transcript

Abigail Shrier is an author and former opinion columnist for the Wall Street Journal. She’s the author of Irreversible Damage: The Transgender Craze Seducing Our Daughters and Bad Therapy: Why the Kids Aren’t Growing Up. She holds degrees from Columbia University and Oxford University and a Juris Doctor from Yale Law School.

Here are a few highlights from the episode:

When you drop your child off at therapy, you’re ruining the parent-child relationship.

We don’t trust ourselves to handle our lives in the way that we used to. We think that basically our lives require a certain amount of expertise.

The rising generation never says it’s shy. They say they have social phobia. They never say they’re sad; they say they’re depressed. They never say they went through a tough time in middle school; they say they have PTSD. They’re speaking the language of psychopathology to understand themselves and each other.

You can be as affectionate as you want, but you can’t not be the authority in your home.

There may be kids who need the stimulant, but stimulants are profound and they’re given out way, way too readily without first seeing if we can make adjustments in a child’s environment to help them handle their distractibility.

Expectations are one of the greatest things you can give kids because it’s a way of saying, “I have faith in you. You can do great things.”

There is a major conflict of interest with schools getting involved in mental health.

Transcript

Get transcripts, early access, ad-free episodes, and so much more. Learn more or sign up now.

Already a member? Head over to the Members Only area to access transcripts and other Member Only content.

Become a Member

More Episodes

Nicolai Tangen: The $2 Trillion Mind

Nicolai Tangen is the CEO of Norges Bank Investment Management, the world’s largest sovereign wealth fund. He is responsible for managing …

Listen NowNicolai Tangen: The $2 Trillion Mind

Michael Ovitz: The Business of Relationships

Michael Ovitz co-founded CAA and helped reshape Hollywood, then took the same playbook into tech investing and advising founders. Available …

Listen NowMichael Ovitz: The Business of Relationships

How McDonald’s Took Over America | Ray Kroc [Outliers]

Ray Kroc turned McDonald’s from a single roadside restaurant into a system built to scale. At 52, after decades of selling paper cups and …

Listen NowHow McDonald’s Took Over America | Ray Kroc [Outliers]
The Knowledge Project Podcast with Shane Parrish

The Knowledge Project

A podcast about mastering the best of what other people have already figured out. The Knowledge Project focuses on insights and lessons that never expire. You’ll walk away from every episode with actionable insights that help you get better results and live a more meaningful life.

Listen now onApple Podcasts
More Options
  • Spotify
  • Overcast
  • g id="Pocket-Casts-Roundel---Red">Pocket Casts
  • RSS

Never miss an episode

A podcast about mastering the best of what other people have already figured out.

Articles

  • Mental Models
  • Decision Making
  • Learning
  • Book Recommendations
  • All Articles

Podcast

  • Latest Episodes
  • Organized by Theme
  • ChatBot

Books

  • Clear Thinking
  • The Great Mental Models
  • All Books

Newsletter

  • Archive
  • Sign Up

About

  • About Shane
  • Speaking
  • Inquire about Sponsorship

Farnam Street Logo

© 2026 Farnam Street Media Inc. All Rights Reserved.
Proudly powered by WordPress. Hosted by Pressable. See our Privacy Policy.

We’re Syrus Partners.
We buy amazing businesses.


Farnam Street participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising commissions by linking to Amazon.