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Psychology

The Pygmalion Effect: Proving Them Right

If you expect a dazzling feat, you might just get one. Many people believe that their pets are of unusual intelligence and can understand everything they say, often with stories of abnormal behavior to back it up. In the late 19th century, …

Read moreThe Pygmalion Effect: Proving Them Right

We Are What We Remember

Memory is an intrinsic part of our life experience. It is critical for learning, and without memories we would have no sense of self. Understanding why some memories stick better than others, as well as accepting their fluidity, helps us …

Read moreWe Are What We Remember

Appearances vs Experiences: What Really Makes Us Happy

In the search for happiness, we often confuse how something looks with how it’s likely to make us feel. This is especially true when it comes to our homes. If we want to maximize happiness, we need to prioritize experiences over …

Read moreAppearances vs Experiences: What Really Makes Us Happy

Signaling: The Language Peacocks, Gazelles, and Humans All Speak

Signaling and countersignaling are hidden methods of communicating with each other. We do it all the time as a way to “prove” we are who and what we claim to be. *** The Basics We are constantly signaling. Every minute of the day, we send …

Read moreSignaling: The Language Peacocks, Gazelles, and Humans All Speak

Illusion of Transparency: Your Poker Face is Better Than You Think

We tend to think that people can easily tell what we’re thinking and feeling. They can’t. Understanding the illusion of transparency bias can improve relationships, job performance, and more. *** “A wonderful fact to reflect upon, that …

Read moreIllusion of Transparency: Your Poker Face is Better Than You Think

How the Many Sides to Every Story Shape our Reality

“We can select truths that engage people and inspire action, or we can deploy truths that deliberately mislead. Truth comes in many forms, and experienced communicators can exploit its variability to shape our impression of reality.” *** …

Read moreHow the Many Sides to Every Story Shape our Reality

The Pygmalion Effect: Proving Them Right

The Pygmalion Effect is a powerful secret weapon. Without even realizing it, we can nudge others towards success. In this article, discover how expectations can influence performance for better or worse. How Expectations Influence …

Read moreThe Pygmalion Effect: Proving Them Right

Kristin Dombek: The Selfishness of Others

I’ll bet you think this article is about you. “We all know selfishness when we see it,” writes essayist Kristin Dombek opening The Selfishness of Others: An Essay on The Fear of Narcissism. She’s right. We see it …

Read moreKristin Dombek: The Selfishness of Others

Moving the Finish Line: The Goal Gradient Hypothesis

Imagine a sprinter running an Olympic race. He’s competing in the 1600 meter run. The first two laps he runs at a steady but hard pace, trying to keep himself consistently near the head, or at least the middle, of the pack, hoping not to …

Read moreMoving the Finish Line: The Goal Gradient Hypothesis

The Fundamental Attribution Error: Why Predicting Behavior is so Hard

The Fundamental Attribution Error refers to a logical fallacy: our belief that the way people behave in one area carries consistently over to the way they behave in other situations. We tend to assume that the way people behave is the …

Read moreThe Fundamental Attribution Error: Why Predicting Behavior is so Hard

Why You’re Not Motivated and 3 Handy Tools to Fix It

It is rare that a book devotes almost half of itself to explaining the concrete implementation of its core ideas. In Drive: The Surprising Truth About What Motivates Us, Daniel Pink includes a toolkit which he says, “is your guide to …

Read moreWhy You’re Not Motivated and 3 Handy Tools to Fix It

Our Genes and Our Behavior

“But now we are starting to show genetic influence on individual differences using DNA. DNA is a game changer; it’s a lot harder to argue with DNA than it is with a twin study or an adoption study.” — Robert Plomin *** …

Read moreOur Genes and Our Behavior

Maria Konnikova on How we Get Conned

There’s a scene in the classic Paul Newman film The Sting, where Johnny Hooker (played by a young Robert Redford) tries to get Henry Gondorf (played by Newman) to finally tell him when they’re going to pull the big con. His …

Read moreMaria Konnikova on How we Get Conned

Dan Ariely on How and Why We Cheat

We all like to think of ourselves as honest, but there are inevitably certain situations in which we’re more likely to cheat. There are many things that make us less honest, like feeling disconnected from the consequences and when our …

Read moreDan Ariely on How and Why We Cheat

Meditation: Why Bother?

Meditation can seem like a lot of time and work for no obvious pay-off. Yet the benefits are dramatic. Meditation can help us truly experience life, rather than just letting it pass us by. Here’s a synopsis of why it matters. *** Via the …

Read moreMeditation: Why Bother?

Attentional Blink

Despite my experiments with meditation, I have difficulty focusing on my breath if I take a few days off meditating or yoga. The world is distracting, there are texts coming in, fire trucks going by, an ache in my back, and an itch on my …

Read moreAttentional Blink

Cognitive Exhaustion: Resting Your Mental Muscle

In the go-go-go world of today, we need to be sure we’re giving our mind ample opportunity to rest and relax — recognizing when we need a mental break. I usually take a walk. Or go to a yoga class. It turns out resting your mind has a …

Read moreCognitive Exhaustion: Resting Your Mental Muscle

The Nine Primary Tactics Used to Influence Others

We all face situations where we need to persuade others to change their minds. Often, we forget the need to understand the other person’s thinking before we can truly convince them. These nine tactics help effectively influence others. The …

Read moreThe Nine Primary Tactics Used to Influence Others

The Psychology of We

Two categories of people that can be hard to have a conversation with are good friends and people who have worked together for a long time. Sometimes it’s like they are speaking their own language — and they are. But these connections …

Read moreThe Psychology of We

Learned Helplessness

“The ability to choose cannot be taken away or even given away it can only be forgotten.” That Sounds like something Victor Frankel would say. However, it’s Greg McKeown in Essentialism: The Disciplined Pursuit of Less. …

Read moreLearned Helplessness

The Ten Pillars of Cutthroat Zen

Dan Harris turned to meditation after a panic attack on live TV in front of millions of people. In the back of his excellent book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help …

Read moreThe Ten Pillars of Cutthroat Zen

Brené Brown on The Difference Between Guilt and Shame

Brené Brown studies vulnerability, courage, authenticity, and shame. She’s a researcher-storyteller and author of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, a book that argues …

Read moreBrené Brown on The Difference Between Guilt and Shame

Two Forms of Human Motivation: Gain And Pain

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. …

Read moreTwo Forms of Human Motivation: Gain And Pain

Dan Gilbert: Why do we make decisions our future selves regret?

“Human beings are works in progress that mistakenly think they’re finished.” In the 7-minute TED talk (below), Harvard psychologist Dan Gilbert illuminates some recent research on a phenomenon he calls the “end of …

Read moreDan Gilbert: Why do we make decisions our future selves regret?
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