• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Farnam Street Logo

Farnam Street

Mastering the best of what other people have already figured out

  • Newsletter
  • Sponsor
  • Podcast
  • Articles
  • Log In
  • Become a Member
TweetEmailLinkedInPrint

Defeat is Psychological

No. 703 – October 18th, 2026

Welcome to Brain Food, a weekly newsletter full of timeless ideas and insights you can use in life and work. (Read the archives). Not subscribed? Learn more and sign up.

Tiny Thoughts

The voice in your head is your ego’s defender. It shapes the facts to make you feel right.


“I don’t use Artificial Intelligence.”

A carpenter who refuses a hammer doesn’t make the house any better. He has only made his work slower and harder.

Judge the work, not the tool.


We spend time chasing money, then spend money chasing time.

Most of what you want when you finally have money is cheap: a slow morning, a walk with no destination, a day without meetings.

Real wealth is time.

Insights

Roman emperor Marcus Aurelius:

“Until death, all defeat is psychological.”


Ryan Serhant on becoming the person you want to be:

“Don’t act like the person you used to be. Act like the person you’re going to become.”


Edwin Land on the power of focus:

“My whole life has been spent trying to teach people that intense concentration for hour after hour can bring out in people resources they didn’t know they had.”

The Knowledge Project

Being good at what you do doesn’t guarantee that people will notice your work, trust you, or choose you.

That’s what I wanted to explore with this week’s guest, Ryan Serhant, founder of SERHANT. and star of Netflix’s Owning Manhattan.

We talk about getting noticed, earning trust, and asking for what you want without pushing people away. These skills matter whether you’re building a business, pitching an idea, or asking someone to take a chance on you.

Ryan also tells the story of a prospective client who didn’t reply for five years—and why he kept following up.

I’ve gotten more texts from close friends about this episode than any recent one. They all say some version of: “I didn’t think I would like this episode, but I learned so much. I’m listening again.”

Listen to my conversation on YouTube | Spotify | Apple | X | Show Page

  • Members have access to an extended version of this episode.

Thanks for reading. I’ll see you next week.

— Shane Parrish

P.S. This is incredible.

Discover What You’re Missing

Get the weekly email full of actionable ideas and insights you can use at work and home.


As seen on:

New York Times logo
Wall Street Journal logo

Articles

  • Mental Models
  • Decision Making
  • Learning
  • Book Recommendations
  • All Articles

Podcast

  • Latest Episodes
  • Organized by Theme
  • ChatBot

Books

  • Clear Thinking
  • The Great Mental Models
  • All Books

Newsletter

  • Archive
  • Sign Up

About

  • About Shane
  • Speaking
  • Inquire about Sponsorship

Farnam Street Logo

© 2026 Farnam Street Media Inc. All Rights Reserved.
Proudly powered by WordPress. Hosted by Pressable. See our Privacy Policy.

We’re Syrus Partners.
We buy amazing businesses.


Farnam Street participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising commissions by linking to Amazon.