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Dan Harris

The Ten Pillars of Cutthroat Zen

Dan Harris turned to meditation after a panic attack on live TV in front of millions of people. In the back of his excellent book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without …

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How to be 10% Happier

Think you had a bad day? Dan Harris had a panic attack on live TV in front of millions of people. Something had to change. He knew it. Almost immediately after the panic attack on the air he was …

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